Hip pain but xray normal
If you’re waiting on surgery it’s still important to maintain movement in your hip using the management advice above as this will help your recovery. In some cases, surgery may be required if all other treatment options have been tried.
Pain medication can help you move more comfortably, which can help your recovery If you feel a walking aid would be beneficial you should contact your healthcare professional for advice. If going downstairs lead with the affected leg.Ī walking stick may be beneficial, if using ensure it’s used on the opposite side from your affected leg. If going upstairs lead with the unaffected leg. When climbing stairs consider using a handrail until your muscles become stronger. Versus Arthritis have more information on living with arthritis. It may be useful to increase the height of your seating where possible using cushions or specific products to raise all types of seating. Many people find it difficult to get on and off a sofa or toilet or in and out of bed or a car.
Low seating often tends to aggravate the hip. Read more about exercises for osteoarthritis of the hip Seating Strengthening muscles around your hip will help manage your symptoms.